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Adventure Boot Camp Common Questions:
What is the sign-up process?
Go to the Registration Page and fill out the form. After filling out
the registration form, please follow the instructions, we accept
cash, check, or you can also pay secure online via Pay-Pal. Once we have received your registration information, we will
contact you to schedule your pre-camp evaluation.
 The
Pre-Camp Evaluation includes the following:
1. We will give you an introduction to Boot Camp and answer any
questions you may have. We will also review your medical history.
2. We will take a few simple measurements to
see where you are prior to beginning camp. We don't care what the
measurements show. It's strictly for a post-camp comparison. These
numbers and all other information will be held in the strictest
confidence.
3. We will record your weight and measure your
body fat percentage. Again, the numbers don't matter. We just want
to be able to measure your improvement. Don't be surprised if you
see a 3-8% reduction in your body fat over the four weeks!
4. You will receive your Welcome Packet and
Boot Camp T-shirt.
5. See you at camp!
What do I need to bring to camp?
You will need to bring one set of 5 - 8 lb. hand weights and any
type of exercise mat. You will also want to bring water to keep
yourself hydrated during camp. Optional items are a towel, a resistance ball and gloves or mittens in the winter. Dress in a layered
fashion...even if it is chilly, you will get warm very fast! Make
sure you have a good pair of RUNNING sneakers.
What if I sign up for one of the minimal
plans and then want to do more days of the camp?
After starting camp, many women realize how fun and convenient it is
so they request to sign up for more days. In addition, they realize
that the more days they attend camp the greater the results. In
these situations, you will simply be pro-rated from the point you
decide to join us for more days.
 Will
I be sore sometimes?
Most people feel some soreness for the first 2-3 days. After that
point, the soreness is slight to moderate. It's part of the process that lets
you improve! It means you're doing it right!
What kinds of people go to camp?
They are people just like you. Someone who needs a little push to
jump start their fitness and wellness program.
Is there a refund policy?
If you are unable to attend camp due to circumstances out of your
control, we can offer you a credit towards another boot camp. This
credit is nontransferable. There is no cash refund. This is not
negotiable.
What is a typical day like at camp?
That's difficult to say since each day is intentionally different to
alleviate boredom. You can expect some light running, weight
training, obstacle courses, core training and jumping rope each
week. It's always an adventure, and you'll always have fun!
 How
soon will I see results?
Performance improvement can take place in as little as three days.
"Visual Improvement" can take from two to four weeks depending on
your effort level. It's becoming common to see a camper go down 1-2
dresses sizes within the first camp. Remember, everyone is
different!
What will I do after camp is over?
You can get re-measured and tested to show your progress and success
in the program. Many (up to 80%) of the campers return for a second
and even third camp. Enroll in three consecutive camps and your fourth camp is free!
To see the Schedule for
Carlsbad Adventure Boot Camp please click here.
To register for a camp, please go to our
Registration Form by
clicking here.
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